PREGNANT
Strong Pregnancy ProgramSafe movement, strength and greater comfort through each stage of pregnancy.
Opens immediately
Individual price
79.00 AED
MOM WELL
Loading MOM WELLProgramme journey
Purchase once and receive all three programmes at a bundle price, with each programme opening when it matches your stage.
Your pathway
PREGNANT
Strong Pregnancy ProgramSafe movement, strength and greater comfort through each stage of pregnancy.
Opens immediately
Individual price
79.00 AED
PREGNANT
Birth Preparation ProgramBreathing, movement and practical positions to build confidence for birth.
Opens at pregnancy week 28
Individual price
59.00 AED
POSTPARTUM
Postpartum Recovery ProgramGentle weekly steps to rebuild movement and strength after birth.
Opens at postpartum stage
Individual price
69.00 AED
Pregnancy content begins immediately, birth preparation opens at week 28, and recovery opens when your profile reaches postpartum. Every programme also remains available separately.
The content is educational and does not replace individual care or assessment.